Lets Train Over The Winter

I’ve recently been using an old banquet table that was laying around a facility. Im a big endorser of using walls, benches and tables and I’ve found you don’t have to spend an arm and a leg to recreate what an expensive rebounder can give you. What’s great about this table was not only the sturdiness of it but when moving the hinges/legs further up the table I was able to create a flat surface and angled surface when flipped for elevated control activity. Perfect for the big basement, garage, driveway tip up the table and get to work.